Hello, January!

 
Facebook
 
Instagram
 
Web Site
 
 
Image
 
Image
Image

Contrary to popular belief, January is destined for more than hibernation and dieting. It is the month of newfound freedom. Why? You’ve done the obligatory family gatherings, you shopped until you dropped, listened to Jingle Bells on repeat and ate a dozen cookies a day during the month of December. (Or maybe that’s just us.) We loved the festivities of the holidays but we’re ready for something new!

Say goodbye to 2018 and welcome 2019 with open arms. We have fresh, fantastic promotions to usher in January. Take this opportunity to take care of yourself, to do the things you never have time for and make it YOUR year. We look forward to seeing you!

Image
Image

Ring In The New Year With Amazing Anti-Aging Treatments

If you aren’t happy with your appearance when you look in the mirror, make a change. We have the perfect solution: Botox and dermal fillers, tailored to your needs.

Image
Image
 
Image
 

Vitamin C Concentrate

This cream visibly reduce fine lines and wrinkles, while boosting skin radiance and improving texture. This also helps visibly minimize pores over time for smoother skin.

 
Image
 
Image
 

“Paradise,” Coldplay

 

Do you ever get in a Coldplay kind of mood? We’ve got their albums on repeat this week!

Image
 
Image
 

Start a Gratitude Journal

 

A gratitude journal is a great way to combat the January blues. Plus, it’s a happy habit to start at the beginning of the year. Keep what you’re grateful for at the top of your mind by writing it down. It may seem silly at first but once you get started, you’ll feel a powerful sense of happiness with each journal entry. 

Start small; for example if you wake up early after a poor night’s sleep and your day isn’t off on the right foot, take out your journal. Be thankful you have a pillow to lay your head on, a blanket to keep you warm and a whole pot of coffee to make up for the lack of sleep.

Image
Image
 

“Send more blankets!”

Image

 New Year’s Resolutions For A More Beautiful YOU!

Image

We love the idea of resolutions, but for some reason we all struggle to keep up with the goals we set even a month after the New Year. Did you know the percentage of Americans that stick to resolutions is under 10%?

We are convinced it’s because we’re setting the wrong resolutions! So, we’ve put together a list of fun goals, that all pertain to keeping you beautiful! That’s pretty hard to ignore, right? And here’s a bonus! These resolutions are easy to keep!

1. Drink a Glass of Lemon Water Every Morning
This is as simple as it gets for your beauty routine. But the rewards are endless. A glass of lemon water every morning helps detox your liver. It replenishes your skin to greater radiance and staves off colds and sickness. Lemons are high in antioxidants, so squeeze half of this citrus star into your glass for the full benefit!

2. Take Off Your Makeup Every Night
Sometimes we just want to collapse into bed without the hassle of washing our face. We get it! However, sleeping in your makeup can be detrimental to your skin’s health and it can lead to premature aging. Why? The skin repairs itself while we sleep and makeup can clog pores, preventing your skin from breathing. 

Mascara should be removed too, because it can clog the hair follicles on your eyelids and lead to irritation and cysts. If you really can’t bring yourself to the sink after a long night, keep high quality makeup removal cloths on your bedside table. (FYI: We sell them!). Make sure you are using the right products!

 

3. Make Time For Friends
Yay! A resolution promoting more fun! It’s been proven that time with friends and socializing can positively affect your health in many ways, including boosting your immune system and allowing you to age well. Your socialization doesn’t have to be an all-day affair either. Call your bestie for coffee, or grab some work pals and decompress with dinner and drinks after a long day.

4. Pare Down Your Product Collection
If you have 15 products and none of them are giving you the results you want, it’s time for a change. It’s important to use what’s right for you. Many drugstore options are not high-quality and cannot address specific concerns since they are made for the masses. Instead, invest in reputable products and work from the recommendations of a trusted skin expert! We can recommend the best skin care routine for you. Just come in!

5. Care for Your Skin from the Inside Out
You might have guessed healthier eating would make the list. And you were right! The food you put in your body affects more than just your weight. It can affect how your body functions, how it feels and how it looks. That includes your skin health. Choosing healthier food on the regular will give your skin the nutrients it needs. We aren’t saying you shouldn’t indulge (you absolutely should!), but try to follow the 80/20 rule; eating better choices 80% of the time.

Repeat after us: You are beautiful. These simple resolutions are meant to strengthen and boost the beauty you already possess. Follow them and you will start to see changes in your skin and your body within a few weeks! Don’t forget to tag us on Instagram and Facebook with your resolutions!

Image

Warm right up with this super-easy and delicious soup!

Image

See you soon at Boat Club Medical!

Share The Love

 
Facebook
 
LinkedIn
 
Twitter
 
Google+
 

3963 BOAT CLUB ROAD
Lake Worth, Texas 76135

Phone: (817) 237-8502

Spa Hours
Mon - 9am to 6pm
Tue - 9am to 6pm
Wed - 9am to 6pm
Thur - 9am to 6pm
Fri - 9am to 6pm
Sat & Sun - Closed